Simply clean

If “we are what we eat” then we must be out of the fitness scale, what with our unnecessarily outrageous eating habits and distressed lifestyle of fast food and quickie meals. We love to eat, it’s being conscious of the diet that makes it a misadventure, and how breaking the rules somehow gets you that guilty pleasure. While there’s no stopping the TV snacks and midnight visits to the kitchen, good thing there are ways to flush them toxins all out, one of note is Alejandro Junger and the Clean Program.

Cleansing, or simply dieting to help get rid of the impurities from the body, must be scary as such requires breaking old habits. But it’s a must if we want a healthy and stress-free lifestyle as cleansing encourages self-healing, boosts energy levels, stimulates digestive health, and get back our natural ability to fight off common diseases. It’s like outgrowing your age but keeping the young and vibrant you – if you want that vitality, then cleansing is a no-brainer.

When it comes to our well-being there’s no ifs and buts – while getting that perfect waistline or muscled body can be difficult to achieve – it sure is a good start with cleansing, that can lead to healthy living. So go check out as it offers everything you need to cleanse. It’s easy but of course requires your personal commitment, that is, if you want a better definition of “you are what you eat.”

Carl C. Lozano (aka Daddy C or CCLozano) is an Operations Management and Customer Service Professional, currently the General Manager of HSNI and Founder of IGersManila Philippines, one of the pioneering communities in Instagram, open to Filipino Instagram'ers (IGers) and phoneographers around the world, with its longest running photo challenge - the #IGersManila #9pmhabit - becoming the daily visual storytelling habit that continues to yield positive interaction online and offline. Keep the good vibes rolling! #KTGVR

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